FitnessWithKat2

I'm sure you have heard many stories about mental heath this month and especially last week. I want to share my story with all of you. If you from my instagram, then you can skip to the next section. For those of you who dot know what i am talking about, then keep o reading or follow my post on my instagram, @Disney__Geek101 To start off let me tell you keep an open mind as you read this. I am suicidal.  No I do not want to kill myself. But I do have suicidal thoughts.. I have struggled with this since I was in middle school. I have always had those thoughts because I had a hard transition into middle school from elementary school. But it didn't hit the hardest until the last grade of middle school, 8th grade. I got bullied for how I looked. I never used to wear makeup. I had days were I did felt confident about how I looked.  The girl who bullied me, used to call me names and follow me around the school, just putting me down in front of anyone. Having her do that to...

Hey there beautifuls, welcome to my blog. Today I am discussing with you guy on how i was able to lose 60 pounds of weight. I have to say it wasn't easy. I was one of those people who was super insecure abut how she looked.I would pose certain ways to looked skinnier in photos. I would put my arms around my stomach to hide the fat that was there. I didnt like how I looked but I never did anything for myself to make me like me the way I was. I hated the word diet. It makes no sense for a girl to diet. I wanted to find something that would help me lose the weight but on a more healthier process. I didn't want to do those "diets" that made you ski meals to lose the weight. No that wasn't for me. Last year I decided to change all of that. I went from a shy insecure girl that weighed 190 pounds to a more confident and proud girl who now weighs a steady 134 pounds. Last year a high school clasmate had a facebook post about working out and losing weight. I was skep...