FitnessWithKat2

Hey there beautifuls, ready for another workout Let's get started, shall we?! Day 21 Exercise 1: 13 eagle abs Exercise 2: 13 reverse crunches Exercise 3:  13 Double D's Exercise 4: 15 Infinity abs Exercise 5: plank Day 22 Exercise 1: 14 eagle abs Exercise 2:  14 reverse crunches Exercise 3: 14 Double D's Exercise 4: 15 Infinity  abs Exercise  5: plank Day 23 Exercise 1: 15 eagle abs Exercise 2 : 15 reverse crunches Exercise 3: 15 Double D's Exercise 4: 16 Infinity abs Exercise 5: plank Day 24 Exercise 1: 16 eagle abs Exercise 2: 16 reverse crunches Exercise 3: 16 Double D's Exercise 4: 17 Infinity abs Exercise 5: plank How did you guys do?! Love you!!! -kathyrn

Hey there beautifuls, sorry I have  been slacking on the post. Work is just driving me bananas. I promise I will start keeping it more up to date. Lets started: Day 17 Excerise 1: 10 Eagle Abs Excerise 2: 10 Reverse  Crunch Excerise 3: Double D's Excerise 4:  10 Infinity Abs Excerise 5:  Plank Day 18 Excerise 1: 10 Eagle Abs Excerise 2: 10 Reverse Crunches Excerise 3: 10 Double D's Excerise 4: 11 Inifinty Excerise 5: Plank Day 19 Excerise 1: 11 Eagle Abs Excerise 2: 11 Reverse Crunches Excerise 3: 11 Double D's Excerise 4: 12 Infinity Abs Excerise 5: Plank Day 20 Excerise 1: 12 Eagle Abs Excerise 2: 12 Reverse Crunches Excerise 3: 12 Double D's Excerise 4:13 Infiniy Abs Excerise 5: Plank How did you guys do?! See you guys for another post tomorrow Love you!! -Kathyrn

Day 15 Exercise 1 : 10 Eagle Crunches Excerise 2:  10 Reverse Crunches Exercise 3: 10 Double D's Exercise 4: 10 Infinity Abs Exercise 5: 7 Accordians Exercise 6: 50 Second Plank Day 16 Exercise 1:  10 Eagle Abs Exercise 2: 10 Reverse Crunches Exercise 3: 10 Double D's Exercise 4: 10 Infiniy Abs Exercise 5: 8 Accordians Exercise 6: 60 Second Plank

Hey there beautifuls, welcome back and welcome to the new people. Woot woot!! Ok are we ready for workouts today?! For now on I am going to be posting my current weight below, its just for myself and so i dont forget when I compare at the end of this challenge Day 13: REST DAY Yayy for rest day, no workouts. I did a rest day because I was just too tired for anymore workouts that day. And its always  good to have a break but not everytime. If you do not want to have a rest day then you can do Day 12 for this workout day. Day 14: Excerise 1: 10 Eagle abs Excerise 2: 10 Reverse Crunches Excerise 3: 10 Double D's Excerise 4: 10 infinity abs Exercise 5: 5 burpees Exercise 6: 45 Second Plank How did you guys do?! Did you do well?! If you need help with any of the workouts stag tuned for this Fridays 'Friday Fitness' video on my youtube channel: youtube.com/youtubemakeup94 Thanks for reading :) love you guys!!! -Kathyrn

Hey there beautifuls! Welcome back to my blog. So I haven't done a regular blog post in a while. Today I have a post about a routine to  get ride of black heads. I get really bad black head on my chin and my nose. So I found this product on wish.com and it only cost me about $5 (US dollars), which is really good. It is inexpensive and a good product. I have been using it every week on Sundays included into my night time routine. The product is called Shills Black Mask. So I apply the mask in the areas I need it, which are my nose and my chin. (Above) So its super easy to peel off and you can see all of the blackheads on the peeled off parts. Then this is what my face looks like when everything is off. This is the most unflattering picture but I was trying to should you guys that all the blackheads are gone. Everything has gotten peeled off with the mask. I highly recommend this product. I love it so much and as I said before I have been using i...

 Hey there beautifuls! So I am combining days again. I just have been super busy this week but I am doing these excerise, dont worry. I am just blogging to show off, I am actually doing these excerises for 30 days. Once I am done with these then i will be starting another different 30 days of fitness, and so on and so on. Anyways.... Lets gt started: Day 11 Exercise 1: 10 Eagle Abs Exercise 2: 10 Reverse Crunches Exercise 3: 10 Double D's Exercise 4: 9 Infinity Abs Exercise 5: 60 second Plank Day 12 Exercise 1: 10 Eagle Abs  Exercise 2: 10 Reverse Crunches  Exercise 3: 10 Double D's  Exercise 4: 10 Infinity Abs  Exercise 5: 90 second Plank So there we go, how did you guys do?! If you need help with how to do some of the exercises, check out this video:  https://www.youtube.com/watch?v=NBLCNWTaE7E Remember guys if you are interested in working out then you do not have to read these post. I am just doing this for myself so I ca...

Hey there beautifuls, ok so I finally posted a video on youtube channel of me doing these workouts. So go check it out here: https://www.youtube.com/watch?v=NBLCNWTaE7E , if you are still confused about the workouts and how they are done. So lets get started: Day 9 Exercise 1: 10 Eagle Abs Exercise 2:10 Reverse Crunches Exercise 3: 10 Double D's Exercise 4: 7 Infinity  Abs(picture below) Day10 Exercise 1: 10 Eagle Abs Excerise 2: 10 Reverse Crunches Exercise 3: 10 Double D's Exercise 4: 8 Infinity Abs How did you guys do? Did the video help at all? Please leave a comment below if it did help Love you :) -Kathyrn

Hey there beautifuls! Welcome back to 30 days of fitness. At the end(below) I will posting pictures of my progress so far. These pictures are mainly for me so please don't judge. If you are judging I will just ignore you, so there :p The photos are also for you guys so you can see my workouts are actually working by the end of the month. So yeaaa... let's get started: Excerise 1: 10 Eagle Crunches Excerise 2: 10 Reverse Crunches Excrise 3: 10 Double D's Excerise 4: 45 Second Plank What did you guys think?! Was ok for you guys? My progress:  Love you :) -kathyrn

Hey there beautifuls, OK so today I am posting two days of exercises because i forgot to post a day so I am posting it now. Yay!! Lets go: Day 6  Exercise 1: 10 Eagle Abs Exercise 2: 10 Reverse Crunches  exercise 3: 10 Double D's Exercise 4: Rest day of planks  Day 7 Exercise 1 : 10 Eagle Abs Exercise 2: 10 Reverse Crunches Exercise 3: 10 Double D's Exercise 4: 45 second plank   New Exercise: 5 Infinity Abs  Ok so for the new exercise all you need to do is: lean back on your tail bone and put your legs up crossed( like with the eagle abs. you just want to stay in that lean back state and take from from side to side cross your stomach area. Make sure as you go across you touch the ground. You want to go side side and that's 1, and then keeping doing it until you reach 5  If you need any help with other exercises, then check out Day 1 for a full description of each: http://youtubemakeupgeek.blogspot.com/2016/04/30-days-of-fi...

Hey there beautifuls!  Hows the workouts going?! Is it getting tougher for you guys?! Or is it just too easy for you?!  Ready?!  Excerise 1: 9 Eagle Crunches  Excerise 2: 9 Reverse Crunches  Excerise 3: 9 Double D's  Excerise 4: Plank 30 seconds  Here is a new excerise to add in,  Excerise 4: 10 minute jog  If you need to know how to do any of these excerises go to Day 1 of these series http://youtubemakeupgeek.blogspot.com/2016/04/30-days-of-fitness-day-1.html  How did you guys do?! Was it easy or hard?! Good Luck!! Love you :)  -Kathyrn

Welcome back beautifuls to another day of fitness. How is the excerising going? Are you all ready?! Excerise 1: Eagle crunches 8 Excerise 2: Reserve crunches 8 Excerise 3: Double D's 8 Excerise 4:Plank 30 seconds If you do no know what any of the excerises are, you can go back to the first day or next friday(April 15th) I will posting a video of how to do these excerises on my youtube channel:youtube.com/youtubemakeup94 How did i go?

Welcome back beautifuls to day number 3 of fitness. How are you guys doing so far on he excerises?! Are they easy or hard for you? Lets ge started: Excerise 1: 7 Eagle abs Excerise 2: 7 Reverse Crunchs Exerise 3: 7 Double D's Excerise 4: 30 second plank If you are just starting on this and do not know wha each excerise I will either leave pictures below or a link to day 1 for the describition of each. - How did guys do?! Keep moving forward and dont look back Love you!! -Kathyrn

Hey there beauifuls, welcome to day 2 of fitness. Lets get started: Excerise 1: 6 eagle abs excerise 2: 6 reverse crunchs excerise 3: 6 double d's excerise 4: 20 second plank For day 2, you are just adding one more than you did on day one. If you do not know what each excerise is, I will have pictures below to demonsrate for you guys. Keep staying moivated on this journey, you got this :) Love you!!! -Kathyrn

Hey there beauifuls! I havent blogged in a long time and I though I would start blogging again. For my first blog back I am doing a 30 day challenge of fitness, this is for me and not spnorsed at all. I just thought i was time to get myself back into shape. I dont want a perfect body that has an 8 pack but just enough to get into shape that I am not out of breather by time I walk up all the stairs. If you guys want to join in you can I will listing all my excerise down below: First excerise is the eagle abs. Lie down on your back, then bring your knees up now cross them and have them placed(in the air) where your knees would go if you did a normal crunch. Now place your hands behind your head against the ground and make sure your elbows are pointed upwards. You want to reach your elbows to your knees. I did 5 of those in a row. Pretty simple! Second excerise is the reverse crunch. Sill laying down, put your hands together in a diamond shape and place on your lower back, this...