30 Day of Fitness: Day 13 & 14

Hey there beautifuls, welcome back and welcome to the new people. Woot woot!!


Ok are we ready for workouts today?!

For now on I am going to be posting my current weight below, its just for myself and so i dont forget when I compare at the end of this challenge

Day 13:

REST DAY

Yayy for rest day, no workouts. I did a rest day because I was just too tired for anymore workouts that day. And its always  good to have a break but not everytime. If you do not want to have a rest day then you can do Day 12 for this workout day.

Day 14:

Excerise 1: 10 Eagle abs
Excerise 2: 10 Reverse Crunches
Excerise 3: 10 Double D's
Excerise 4: 10 infinity abs
Exercise 5: 5 burpees
Exercise 6: 45 Second Plank


How did you guys do?! Did you do well?!
If you need help with any of the workouts stag tuned for this Fridays 'Friday Fitness' video on my youtube channel: youtube.com/youtubemakeup94

Thanks for reading :) love you guys!!!

-Kathyrn

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