30 Day of Fitness: Day 5
Hey there beautifuls!
Hows the workouts going?! Is it getting tougher for you guys?! Or is it just too easy for you?!
Ready?!
Excerise 1: 9 Eagle Crunches
Excerise 2: 9 Reverse Crunches
Excerise 3: 9 Double D's
Excerise 4: Plank 30 seconds
Here is a new excerise to add in,
Excerise 4: 10 minute jog
If you need to know how to do any of these excerises go to Day 1 of these series
http://youtubemakeupgeek.blogspot.com/2016/04/30-days-of-fitness-day-1.html
How did you guys do?! Was it easy or hard?! Good Luck!!
Love you :)
-Kathyrn
Hows the workouts going?! Is it getting tougher for you guys?! Or is it just too easy for you?!
Ready?!
Excerise 1: 9 Eagle Crunches
Excerise 2: 9 Reverse Crunches
Excerise 3: 9 Double D's
Excerise 4: Plank 30 seconds
Here is a new excerise to add in,
Excerise 4: 10 minute jog
If you need to know how to do any of these excerises go to Day 1 of these series
http://youtubemakeupgeek.blogspot.com/2016/04/30-days-of-fitness-day-1.html
How did you guys do?! Was it easy or hard?! Good Luck!!
Love you :)
-Kathyrn
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