30 Day of Fitness: Day 9 and 10
Hey there beautifuls, ok so I finally posted a video on youtube channel of me doing these workouts. So go check it out here: https://www.youtube.com/watch?v=NBLCNWTaE7E , if you are still confused about the workouts and how they are done.
So lets get started:
Day 9
Exercise 1: 10 Eagle Abs
Exercise 2:10 Reverse Crunches
Exercise 3: 10 Double D's
Exercise 4: 7 Infinity Abs(picture below)
Day10
Exercise 1: 10 Eagle Abs
Excerise 2: 10 Reverse Crunches
Exercise 3: 10 Double D's
Exercise 4: 8 Infinity Abs
How did you guys do? Did the video help at all?
Please leave a comment below if it did help
Love you :)
-Kathyrn
So lets get started:
Day 9
Exercise 1: 10 Eagle Abs
Exercise 2:10 Reverse Crunches
Exercise 3: 10 Double D's
Exercise 4: 7 Infinity Abs(picture below)
Day10
Exercise 1: 10 Eagle Abs
Excerise 2: 10 Reverse Crunches
Exercise 3: 10 Double D's
Exercise 4: 8 Infinity Abs
How did you guys do? Did the video help at all?
Please leave a comment below if it did help
Love you :)
-Kathyrn

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