30 Day of Fitness: Day 15 & 16





Day 15

Exercise 1 : 10 Eagle Crunches

Excerise 2:  10 Reverse Crunches

Exercise 3: 10 Double D's

Exercise 4: 10 Infinity Abs
Exercise 5: 7 Accordians

Exercise 6: 50 Second Plank


Day 16

Exercise 1:  10 Eagle Abs

Exercise 2: 10 Reverse Crunches

Exercise 3: 10 Double D's

Exercise 4: 10 Infiniy Abs

Exercise 5: 8 Accordians

Exercise 6: 60 Second Plank

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